I am a man of many passions, some would say too many !

If I am in motion, then I am happy. I love boxing and kickboxing, weight lifting swimming and running. I love the science and psychology behind exercise and there is so much to learn always that it is always stimulating. The outdoors is my happy place, you will find me there often, hiking or mountain biking and sometimes just chilling.

I have a few other obsessions  in my life, such as my daughter’s dog Sunny, food, technology and music. I do try to always present my authentic self, so here it is from my heart, a collection of stuff about me and those that I love.

This site is a work in progress so please be patient while I figure it out.

Cheers !